| Hot Moist Heat
- Deep penetration
- Won’t dry skin
- Decreases muscle spasms
- Decreases pain
- Increased circulation
- Decreases skin resistance
- Promotes relaxation
- Increases metabolism
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Cryothermy
Applying cold to effected area. May be placed on area or massaged
area.
Indications:
- Acute sprain/strain
- Trauma
- Used in range of motion
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Acupuncture
The use of needles to effect a change.
Indication:
- Pain control
- Reduce inflammation
- Quit smoking (call for details)
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Acupressure --Tui Na
Based on the 5000 year old tradition of Chinese Medicine, acupressure
offers
incredible relief for a wide range of complaints including stress,
insomnia,
anxiety, headaches, and more. During an acupressue treatment pressure
is applied
at very specific points along energy pathways in the body, called
meridians. The
experience can be quite relaxing yet leaves you feeling super
energized and
balanced.
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Reflexology
Manipulation of various reflex point, namely on the feet that
yields an interactive
healing response through the nervous, circulation, endocrine and
other body
systems.
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Hot Stone Massage
Hot stones are heated to nearly 200 degrees, dipped in rich essential
oil, and then
gently applied to the hands, feet, and chakra points of the body.
This therapy is
being touted for its ability to reduce stress, encourage relaxation,
and relieve a
wide range of ailments, from arthritis and asthma to insomnia
and sports injuries.
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Swedish Massage
A relaxing treatment that involves, stretching, kneading out knots,
and helping
you discover your own patterns of tension. This is a therapeutic
way to relieve
stress, improve circulation, and optimize athletic performance.
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Deep Tissue Massage
This type of massage therapy delves deeper than skin and muscle
to reach the
fascia and connective tissue. Deep tissue massage helps improv-e
posture, ease
movement and release chronic tension.
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